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Такая тонкая грань между «в пользу» и «во вред», прям как полоса на этом фото.

Проблема множества новичков, и таких же неопытных и (в большей мере) необразованных тренеров в том, что первые в силу своих амбиций прут танком бегая каждый день на износ. Соответственно считая, что это принесёт успех и результат.
А вторые, в свою очередь, гоняться за прогрессом у своих подопечных, чтобы заработать авторитет.
Это работает, но не долго.

Если провести параллель – у некоторых «умных» электроприборов есть датчики, которые не позволяют им перегреваться, как в том же самом Айфоне. Если телефон нагрелся до критичной температуры - он не даст вам продолжить работу, пока девайс не остынет.

Вот примерно так же это работает и в человеческом организме, но мало кто замечает эти «звоночки».
А тем более говорит о них своим тренерам.
Тренер тоже не экстрасенс, особенно если это тренер аматор, который не умеет дозировать и распределять нагрузку в тренировочном плане относительно уровня подготовки своего «ученика».
По этому помните – ничто не вечно, как и прогресс.
А ещё важнее – здоровье.
Иногда лучше идти к цели дольше но увереннее, чем быстрее и потерпеть фиаско. ✊🏻
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#adidasrunnerskyiv
#adidasrunners
#hometeamhero
#runningterritory
#adidas
#adizeroboston8
#nogibogi
#medaladdict
#marathonsub3
#runthistown
#running
#runner
#training
#friends
#instarunner
#morningrun
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57 minutes ago
Se laisser aller à la magie
#arleclub #adidasfr #adidasrunners #HomeTeamHero #adidasrunnersparis #adidasrunnersodeon #adidasrunnersbirhakeim #adidasrunnersworld #adidassolarboost #running #runners #runningaddicts #runnersworld #runforlife #runwithodeon #runwithbirhakeim #runwithparis #compex #marathon #garmin #garminteamrunning #Paris2024 #KmForChange #lesemplaques #adidasrunning #HereToCreate #NuitBlanche @adidasparis #parismaville #fasterthan #tsingtao
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2 hours ago
nur wer selber brennt, kann andere entzünden. 🔥🏃🏽‍♀️
Jo, das ist die letzten Tage im wahrsten Sinne des Wortes „dumm gelaufen“. Sonntag wollte ich einen virtuellen HM laufen, da blitzte und donnerte es und ansonsten waren die Zeitfenster sooo klein, dass es sich nicht gelohnt hätte, die Renn-Sandalen 👟 zu schnüren. ABER heute ging es für #glitzerflitzer eeeendlich wieder über die #piste. Am freien Tag muss der Kopf ja auch FREI werden 😇 ✅. Jetzt muss ich mit @schnittehasi noch ein bisschen „basteln“ 😉und dann geht’s in den Garten ⛱ 🌷. #läuft Einen sonnigen Tag für Euch! #in30tagenfuerdiewelt
#deutschlandläuftweiter
#dannhaltalleine
#virtualmidsummerrunkassel
#wingsforlifeworldrun
#7crun
#YearInSport
#werunthis #run #marathoni #laufen #HOMETEAMHERO #running #runnersworld #WinTheLongRun #bewegunghilft #laufendgutestun #in30tagenumdiewelt #strava #stravachallenge #runnersheal #laufenfürdenwald #instarunners #läufermitherz #allsznrunner
#adidasrunners
#activegiving
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3 hours ago
IRAKLI MALLOSIS in the flesh. I imagine he was 30 somethin in this photo. Seems to have, from what it looks like a supreme outlook on life. From the stories I’ve heard he definitely exemplified excellence in all matters. From competing in the olympics as a young man. To having his paintings published on the front covers of books. Hercules was well known and respected in numerous city’s and communities all around Europe and Africa. He was loved by many and most importantly had the trust of his friends and family. While doing this all he still found time to take IG pics in front of water falls with his team wearing suits...I would think this was his own vision of taking a Bday picture for the gram. By now you probably know exactly where he is in this photo...he was exactly the man he strived to be, nothing less.
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3 hours ago
🧘‍♂️
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#treinoemcasa #treino #training #foco #força #perseverança #persistencia #runtasticapp #hometeamhero #meditação #meditacao #continuidade #determinação #determinacao #umdiadecadavez #vamoquevamo #lojong #tranquilidade #paciencia #paciência #equilibrio
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10 hours ago
هدف الأسطورة عمر السومة. 💚💪🏻
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#os9 #somah #اديداس #عمر_السومه #الأهلي #hometeamhero.
#الاهلي #عمر_السومه #جيش_السومة #جيش_السومة #دوري_بلس #t #السعوديه 💚🇸🇦 #سوريا ❤️🇸🇾 #سوريا #يارب_اجعلها_في_حسنات_عمر_السومة #سورية #اكسبلور #اكسبلور_فولو #سوريا #منتخب_سوريا #عمر_السومه #سومة #سومة❤ #الاهلي_السعودي #لايك_كومنت #لايك_كومنت #تفاعل #لايكات #os9 #الاهلي #الملكي و #explore #استوريات_انستا #اهداف_الدوري_السعودي #autumnvibes🍁
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12 hours ago
مبروك الفوز الله يقويكم يارب 💚💚😍😍
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#os9 #somah #اديداس #عمر_السومه #الأهلي #hometeamhero.
#الاهلي #عمر_السومه #جيش_السومة #جيش_السومة #دوري_بلس #t #السعوديه 💚🇸🇦 #سوريا ❤️🇸🇾 #سوريا #يارب_اجعلها_في_حسنات_عمر_السومة #سورية #اكسبلور #اكسبلور_فولو #سوريا #منتخب_سوريا #عمر_السومه #سومة #سومة❤ #الاهلي_السعودي #لايك_كومنت #لايك_كومنت #تفاعل #لايكات #os9 #الاهلي #الملكي و #explore #استوريات_انستا #اهداف_الدوري_السعودي #autumnvibes🍁
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10
12 hours ago
Petit apéro avant l'apérun
#arleclub #adidasfr #adidasrunners #HomeTeamHero #adidasrunnersparis #adidasrunnersodeon #adidasrunnersbirhakeim #adidasrunnersworld #adidassolarboost #running #runners #runningaddicts #runnersworld #runforlife #runwithodeon #runwithbirhakeim #runwithparis #compex #marathon #garmin #garminteamrunning #Paris2024 #KmForChange #lesemplaques #adidasrunning #HereToCreate #NuitBlanche @adidasparis #parismaville #fasterthan #tsingtao
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16 hours ago
Treinar é viver. Tem coisa melhor do sentir a evolução do esforço no nosso corpo?
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Mais um dia de treino concluído...
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Treino bom é treino feito ✔✔
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#reinventando
#maximumsports
#TeamMaximum
#deusnocomando #viciadosemcorridaderua
#foco #determinação #força #garrra #fé
#vocêéoquevocêtreina
#mulheresquetreinam
#juntossomosmaisfortes
#avozdocorredor
#paixãoporcorrida #boratreinar #borafortalecer
#euacredito
#semprejuntos
#amotudoisso
#mulheresquecorrem #borasedivertir
#corredoresderua
#corredoresdobem
#meumomentoflets
#treinaremcasa
#teamrunone
#GuerreirasQueVoam
#hometeamhero
#amocorrer
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20 hours ago
Since the #quarantine started, I decided to use that extra time to workout and get back in shape, did the @adidasruntastic app 12 week program, and starting July @luismtzroman challenged us to do the 30 workouts of the app. Two months ago I tried doing QUEBEC but just couldn't finish, so I though that completing this would be really tough, but consistency and watching others like me also doing the workouts motivated me, and made it possible. If you're looking for something fun, try it out, it will take you out of your comfort zone. The hardest for me was YANKEE.
So greatful with GOD for allowing me to have everything I need in this times, and to be able to workout and eat better; I've now lost 8.5kg, feel great and light, and I'm ready for more. Hope this ends soon cause I really miss running.
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Desde que empezó la #cuarentena decidí usar ese tiempo extra para hacer ejercicio y entrar en forma nuevamente, hice el programa de 12 semanas de la app de @adidasruntastic, y empezado Julio @luismtzroman nos retó a hacer los 30 entrenamientos durante el mes. Hace 2 meses intenté QUEBEC y ni lo pude terminar, por lo que pensé que iba a estar muy difícil poder terminar todos los entrenamientos, pero el ser constante, y ver a otros como yo haciendo los entrenamientos fue la clave para motivarme y poder realizar todos, si buscan divertirse durante 1 mes, deberían de intentarlo, los ayudará a salirse de su zona de confort jeje. Pará mí YANKEE fue el más difícil.
Estoy tan agradecido con Dios por permitirme tener todo lo necesario en estos tiempos, y poder entrenar sin preocupaciones y poder estar comiendo mejor, hasta ahorita he perdido 8.5kg, me siento muy bien, ligero, y listo para más, sólo espero que todo esto termine pronto, porque realmente extraño salir a correr.
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#GODisGood #newnormal #HOMETEAMHERO #AdidasRuntastic #HomeTeam #AdidasTraining #runnerslife #workout #workoutmotivation #stronger #weightlossjourney #workhard #corredor #entrenamiento #YoMeQuedoEnCasa #DIOSesBueno #RunnersPlusMx #ChubbyRunner
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20 hours ago
#strength #tuesday #hometeamhero
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#adidastrainandrun #workout #healthy #fit #fitness #gym #goal #gymtime #cardio #training #transformation #adidas #adidascol #adidasmicoach #hiit #cuarentena #quarantine #homeworkout #hometrainning #applewatch #stayhome #trx
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21 hours ago
🌈 Rainbow Mercurials 🔥
Follow @cleat_clan for more
Follow @cleat_clan for more
Follow @cleat_clan for more——————————————
Help me reach 3k followers 🙏
🏷 Tag Your Friends and Follow
❤️ Like and 💭Comment
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📸 by @f.botines_profesionales_arg
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Ignore Hashtags 👇
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#nikesoccer #nikesoccercleats #nikefootball #nikeboots #11promax #hometeamhero #soccercleats #soccerboots #footballcleats #footballboots #soccercleats4you #livingroomcup #soccercleats101 #soccerdotcom #cleatsquad #cleatcode #cleatsetc #cleatsgram #cleatenthusiast #customcleats #pdsbootroom #bootgallery #footyboots #cleatzgalore #elitecleats #soccerlove #soccertime #vamesuhype
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21 hours ago
In the zone 🏃‍♂️
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#HomeTeam #adidas #adidasrunning #adidastraining #gratitude #loverunning #lovepeace #solorunning #adidasrunners #adizero #HomeTeamHero #adidasrunnersmumbai #adidasrunnersnyc #adidasrunnersdubai #Longrun #adidasrunnersberlin #homeworkout #marathoner #mumbairunner #HomeTeamHero #coreworkout #lockdown #sundaylongrun #Summerbody #leanbody #fitbody #athletelife 📸 @rishi.s.malhotra
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1 day ago
Is this too bright to wear?🤩💚
💚💚 or ❌
Tag your friends and follow to help me reach 28,000 followers
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Follow @BOOTSNBALL for more
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📸 @mcew
Edit by me @bootsnball
Partners @zshoeedits and @cleats_studio and @dhonfooty
1K
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1 day ago
Il fallait que ça arrive, rencontre avec un vélo sur les quais, conséquence main gauche douloureuse
#arleclub #adidasfr #adidasrunners #HomeTeamHero #adidasrunnersparis #adidasrunnersodeon #adidasrunnersbirhakeim #adidasrunnersworld #adidassolarboost #running #runners #runningaddicts #runnersworld #runforlife #runwithodeon #runwithbirhakeim #runwithparis #compex #marathon #garmin #garminteamrunning #Paris2024 #KmForChange #lesemplaques #adidasrunning #HereToCreate #NuitBlanche @adidasparis #parismaville #fasterthan #tsingtao
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1 day ago
🧘‍♂️
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#treinoemcasa #treino #training #foco #força #perseverança #persistencia #runtasticapp #hometeamhero #meditação #meditacao #continuidade #determinação #determinacao #umdiadecadavez #vamoquevamo #lojong #tranquilidade #paciencia #paciência #equilibrio
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1 day ago
🤸‍♂️🏃‍♂️
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#treinoemcasa #treino #training #foco #força #perseverança #persistencia #runtasticapp #hometeamhero #continuidade #determinação #determinacao #umdiadecadavez #vamoquevamo
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1 day ago
Ⓛⓤⓝⓔⓢ
𝗩𝗼𝗹𝘃𝗲𝗿 𝗮 𝘀𝗲𝗻𝘁𝗶𝗿 𝗲𝘀𝗲...𝗰𝗼𝗺𝗼 𝘀𝗲 𝗱𝗶𝗰𝗲.... 🏃‍♂️🔥♥️
𝗩𝗼𝗹𝘃𝗲𝗿𝗲𝗺𝗼𝘀 𝗺𝗮𝘀 𝗳𝘂𝗲𝗿𝘁𝗲𝘀!!!
@adidasar
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𝗣𝗢𝗥 𝗙𝗔𝗩𝗢𝗥 𝗖𝗨𝗜𝗗𝗔𝗧𝗘 𝗬 𝗖𝗨𝗜𝗗𝗘𝗠𝗢𝗦 𝗔 𝗟𝗢𝗦 𝗗𝗘𝗠𝗔𝗦!!!
🙏😊☝️👍🏠🇦🇷
@motivaterunner
@Motivatesiempre2020
@instarunnersarg
#adidasrunnersbsas #mareanegra #runnerman #lauffreunde #runningislife #fuegocorazon #instarunnerslat
#adidasrunning #running #workoutmotivationquotes #hometeamhero #iloverunn #laufliebe #imoveme #instarun #instarunner #instarunners #instarunnersarg #runnerscommunity #loverunning #adidastraining #runningman #fuegocorazon #top4running #runningtime #centenariocorre #runnersglobe #laufen #runnermotivation #runningofinsta #sportmotivations
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1 day ago
o treino de hoje é direcionado a minha aluna @pammedonecky

Ênfase em Membros superiores e abdômen.

No final tem o tradicional desafio!

Pam, muito obrigado por compartilhar seu treino com todos e mais uma vez Parabéns... Mandou bem demais, de novo!!

obs: Para Treinos Personalizados me chamem no PV. Aulas de Personal on line e presencial.

#PersonalCristianoCamargo
#qualidadedevida
#treineemcasa
#hometeamhero
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1 day ago
Aujourd'hui, j'avais des cannes
#arleclub #adidasfr #adidasrunners #HomeTeamHero #adidasrunnersparis #adidasrunnersodeon #adidasrunnersbirhakeim #adidasrunnersworld #adidassolarboost #running #runners #runningaddicts #runnersworld #runforlife #runwithodeon #runwithbirhakeim #runwithparis #compex #marathon #garmin #garminteamrunning #Paris2024 #KmForChange #lesemplaques #adidasrunning #HereToCreate #NuitBlanche @adidasparis #parismaville #fasterthan #tsingtao
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1 day ago
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1 day ago
The two debut editions of the all-new Nike Phantom GT boots have been launched this morning.
The first one is white and forms part of the 'Gear Up' pack, Nike's first collection of the new season. The second one is part of the collection that was supposed to be used at the Olympics and which was originally called 'United' pack.
every element of the Phantom GT upper is strategically beneficial for the player, backed by data-driven science and testimonials from the pros. The boot encapsulates the optimum balance of feel and grip, and is properly scaled to every size offering and coated with ACC (All Conditions Control).
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Comment below and tell me your thoughts upon this release by @nikefootball and also let me know what is your pick from the two colourways 🤨🤩
Tag your friends and follow to help me reach 28,000 followers
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📸 1 @lovellsoccer
2 @jaymikedk
3 @prodirectsoccer
Edit by me @bootsnball
Partners @zshoeedits and @cleats_studio and @dhonfooty
1K
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1 day ago
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1 day ago
My rock! Happy Rakhshabandhan!
From a country where people won't stop procreating till they have atleast one male child, I have been asked a million times whether I miss having a brother.
Well, she's been the brother I never had and my God, she's been one hell of a bro.
My sister once held a cop by the collar and slapped the shit out of him because he was speeding up and had overtaken her rashly on the road... So.. you know what I mean...? 🙈😂😂😂 Who needs a brother when you've got a sister like hers. Ha ha...
#rakshabandhan #sisters #hometeamhero #myhero #wonderwoman #bossbabe #bohothard
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1 day ago
The building begins @hometeamtraining
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1 day ago
"Não existe treino milagroso. Não existe uma dieta mágica. O que existe é foco, disciplina, perseverança, e o mais importante é nunca desistir. Acredite que você pode, assim você já está no meio do caminho!"...
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#reinventando
#maximumsports
#TeamMaximum
#deusnocomando #viciadosemcorridaderua
#nopain #nogain
#vocêéoquevocêtreina
#mulheresquetreinam
#juntossomosmaisfortes
#avozdocorredor
#paixãoporcorrida #boratreinar #borafortalecer
#euacredito
#dkacademia
#wearemooca
#semprejuntos
#amotudoisso
#mulheresquecorrem #borasedivertir
#corredoresderua
#corredoresdobem
#meumomentoflets
#treinaremcasa
#teamrunone
#GuerreirasQueVoam
#hometeamhero
#amocorrer
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1 day ago
Fresh 💙💎
Would you wear these in a game?🤨🤯
Tag your friends and follow to help me reach 28,000 followers
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Follow @BOOTSNBALL for more
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📸 @mcew
Edit by me @bootsnball
Partners @zshoeedits and @cleats_studio and @dhonfooty
1K
19
2 days ago
It's never too late to start over
If you weren't happy with yesterday,
Try something Different today
Don't stay stuck do better

Feast Run 🏃
Tempo Run (2k WU+30M Tempo+1k CD)
Total 9k.m pace 5.46

#30daychallenge
#nightrunners
#nightriders
9/100k.m Challenge

#hometeamhero #runhappy #run #Runnerslife #running #runnerofinstagram #runningman #runningcommunity #runnerofinstagram #runnermotivation #instagram #runnersworld #healthylifestyle #nikerunning #nikerunner #instarunner #motivationqoutes #runrunrun #runforfun #runningcommunity #ukrunchat #garminconnect #lovetorun #nike #marathontraining #fitnessmotivation #instarunning #corridaderua #runnerfriends
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2 days ago
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2 days ago
🧘‍♂️
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#treinoemcasa #treino #training #foco #força #perseverança #persistencia #runtasticapp #hometeamhero #meditação #meditacao #continuidade #determinação #determinacao #umdiadecadavez #vamoquevamo #lojong #tranquilidade #paciencia #paciência #equilibrio
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2 days ago
100th RunStreak Run!

Well, here it is, the initial goal was to run everyday before work at least 1mile because things were so stressful and running kept me sane. Then the #rwrunstreak began so I rolled my streak to it. By the time 4th of July came, I noticed how my mood was better. As races got canceled the streak at least kept me engaged and motivated.

Now at 100, not sure if its going to keep going, pretty tired, but I think i am truly addicted to this! 😂

Plug to @adidasrunning , the heat.rdy shirt is INCREDIBLE, by far the shirt that has kept me the coolest all this summer!

#adidas #adidasrunners #adidasrunning #3stripesstyle #running #runner #run #runnerscommunity #runnersofinstagram #26.2 #fitness #instarunners #runninglife #runlife #runningshoes #runaddict #runningaddict #strongerthanyesterday #maratonistas #correr #vamospormas #keeprunning #armystrong #RunArmyRunStrong #hometeamhero #fitness #heatrdy #boost #runstreak2020 #runstreak
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2 days ago
الاسطـــــــورة عمر السومة من تدريبات النادي الأهلي. 💚💚😍😍
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#os9 #somah #اديداس #عمر_السومه #الأهلي #hometeamhero.
#الاهلي #عمر_السومه #جيش_السومة #جيش_السومة #دوري_بلس #t #السعوديه 💚🇸🇦 #سوريا ❤️🇸🇾 #سوريا #يارب_اجعلها_في_حسنات_عمر_السومة #سورية #اكسبلور #اكسبلور_فولو #سوريا #منتخب_سوريا #عمر_السومه #سومة #سومة❤ #الاهلي_السعودي #لايك_كومنت #لايك_كومنت #تفاعل #لايكات #os9 #الاهلي #الملكي و #explore #استوريات_انستا #اهداف_الدوري_السعودي #autumnvibes🍁
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2 days ago
Heute sollte es mal wieder ein zweistündiger Longrun werden und da mir zum Ende hin nur ein paar 100 Meter gefehlt haben, hab ich mal wieder den Halbmarathon voll gemacht. Und das wieder mit neuer Bestzeit 🥳🏅🏃‍♂️ Danke wie immer an @jelen_ic für die Begleitung 👩🏻🚲❤️
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Road to Marathon Step 69
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#marathontraining #running #joggen #sport #run #runhappy #motivation #jogging #liebeslauftagebuch #instarunners #runnersofinstagram #runningmotivation #munich #laufen #hometeamhero #halbmarathon #halfmarathon #rekord
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2 days ago
619
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3 days ago
One of my favourite Vapor 13 colourway till now❤❤
Which one is your favourite colourway?😉
Tag your friends and follow to help me reach 28,000 followers
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📸 @football_sphere1
Partners @zshoeedits and @cleats_studio and @dhonfooty
1K
21
3 days ago
Gefühlt 💯 % Luftfeuchtigkeit. Vereinzelt noch Blitze,... #garminforerunner235 #mizunowaverider23 #garmin #gay #gayrunner #gaystagram #instagay #underarmour #adidasrunning #runtastic #runningnurse #running #10k #10km #rainbowrunner #hometeamhero #hörsteinerbub #runwithpride #runningwithpride #pridemonth
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1
3 days ago
عمر السومة من تدريبات النادي الأهلي. 💚💚💚
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#عيدالاضحى
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@somah
@somah
@somah
@somah
@somah

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#os9 #somah #اديداس #عمر_السومه #الأهلي #hometeamhero.
#الاهلي #عمر_السومه #جيش_السومة #جيش_السومة #دوري_بلس #t #السعوديه 💚🇸🇦 #سوريا ❤️🇸🇾 #سوريا #يارب_اجعلها_في_حسنات_عمر_السومة #سورية #اكسبلور #اكسبلور_فولو #سوريا #منتخب_سوريا #عمر_السومه #سومة #سومة❤ #الاهلي_السعودي #لايك_كومنت #لايك_كومنت #تفاعل #لايكات #os9 #الاهلي #الملكي و #explore #استوريات_انستا #اهداف_الدوري_السعودي #autumnvibes🍁 #عيدالاضحى
91
13
3 days ago
Do you like Volt💚 boots?🤩
Comment how many boots you see in the picture 😉
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📸 @football_sphere1
Partners @zshoeedits and @cleats_studio and @dhonfooty
1K
38
3 days ago
#tuesday #legday #wednesday #fullbodyworkout #thursday #upperbodyworkout #friday #legday #saturday #cardio #hometeamhero
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#adidastrainandrun #workout #healthy #fit #fitness #gym #goal #gymtime #cardio #training #transformation #adidas #adidascol #adidasmicoach #hiit #cuarentena #quarantine #homeworkout #hometrainning #applewatch #stayhome
6
0
3 days ago
𝙇𝙪𝙘𝙝𝙖 𝙥𝙤𝙧 𝙩𝙪𝙨 𝙨𝙪𝙚𝙣̃𝙤𝙨!
🚴‍♂️🔥♥️😁👍
𝗦𝗘𝗚𝗨𝗜𝗠𝗢𝗦!
𝗡𝗢 𝗔𝗙𝗟𝗢𝗝𝗘𝗦!!!
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𝗣𝗢𝗥 𝗙𝗔𝗩𝗢𝗥 𝗖𝗨𝗜𝗗𝗔𝗧𝗘 𝗬 𝗖𝗨𝗜𝗗𝗘𝗠𝗢𝗦 𝗔 𝗟𝗢𝗦 𝗗𝗘𝗠𝗔𝗦
🙏😊☝️
@motivaterunner
@Motivatesiempre2020
@instarunnersarg
#Raleigh #bici
#adidasrunnersbsas #mareanegra #runnerman #lauffreunde #fuegocorazon #instarunnerslat
#adidasrunning #running #runner #hometeamhero #workoutmotivationquotes #laufliebe #exerciseismedicine #instarunner #instarunners #instarunnersarg #runnerscommunity #loverunning #adidastraining #longrun #fuegocorazon #top4running #runningtime #centenariocorre #runnersglobe #imoveme #runnermotivation #runningofinsta #runnersworld
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15
3 days ago
다쳐서 쉬어야되니까 푸파해야징

#HOMETEAMHERO #CROSSFIT #RUNNING #adidas #reebok #daily #운동스타그램 #운동하는남자 #운동하는여자 #직장인운동 #부산 #부경대 #경성대 #크로스핏
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3 days ago
Assim começamos o dia , movimentando o corpo..
Corpo sã, mente sã...
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"Lute. Acredite. Conquiste. Perca. Deseje. Espere. Alcance. Invada. Caia. Seja tudo o quiser ser, mas acima de tudo, seja você sempre".
.. Tumblr
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#reinventando
#maximumsports
#TeamMaximum
#deusnocomando #viciadosemcorridaderua
#foco #determinação #força #garrra #fé
#vocêéoquevocêtreina
#mulheresquetreinam
#juntossomosmaisfortes
#avozdocorredor
#paixãoporcorrida #boratreinar #borafortalecer
#euacredito
#semprejuntos
#amotudoisso
#mulheresquecorrem #borasedivertir
#corredoresderua
#corredoresdobem
#meumomentoflets
#treinaremcasa
#teamrunone
#GuerreirasQueVoam
#hometeamhero
#amocorrer
118
11
4 days ago
Rate this cleat edit from 👎1-10🔥
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Help me reach 3k followers 🙏
🏷 Tag Your Friends and Follow
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🎨 by @cleat_clan
📸 by @footballupdates4all
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Ignore Hashtags 👇
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#cleatedits #cleatedit #cleatstagram #cleatsquad #cleatsetc #cleatcode #cleatzgalore #cleatenthusiast #elitecleats #amazingsoccercleats #soccerboots #footballboots #pdsbootroom #bootgallery #vamesuhype #nbfootball #adidascleats #adidassoccer #adidasfootball #footballcleats #soccercleats #hometeamhero #livingroomcup #soccercleats4you #soccertime #soccercleats101 #soccerlife #footyfan
439
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4 days ago
Et la course continue avec @jessicatitou
#arleclub #adidasfr #adidasrunners #HomeTeamHero #adidasrunnersparis #adidasrunnersodeon #adidasrunnersbirhakeim #adidasrunnersworld #adidassolarboost #running #runners #runningaddicts #runnersworld #runforlife #runwithodeon #runwithbirhakeim #runwithparis #compex #marathon #garmin #garminteamrunning #Paris2024 #KmForChange #lesemplaques #adidasrunning #HereToCreate #NuitBlanche @adidasparis #parismaville #fasterthan #tsingtao
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4 days ago
Having these specific goals are extremely important to us. Not having goals is simply not having direction. Then the vision becomes more clear along with the plan even more solid.
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4 days ago