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COMIN TO U FROM ACROSS THE POND WHERE ITS NIGHT TIME.. it’s national voter registration Day in America!  42 days left until the most important election of our lives. This election, we aren’t just voting for President or other down-ballot races. More than ever before, we are voting to stand up against injustice and fight for the issues we care about. Your voice matters so make sure it is heard. What I’m trying to say is !!!! Register to vote. Make a plan to cast your ballot. Be a poll worker. Ask everyone you know if they have a voting plan. Go to the link in my bio to check your registration status OR Text VOTER to 40649. LOVE YOUUUU . @headcountorg #VoteReady
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2 days ago
ALL MY FLORIDIANS!!!! Florida’s pay-to-vote system stops formerly convicted individuals with fines & fees from voting. We need to do everything we can to make sure all voices are heard. Donate to @flrightsrestore (link in my stories) so these returning citizens can register by the 10/5 deadline.
If you want to understand more about how fees and fines criminalize poverty, check out this article. It’s absolutely heartbreaking. It was written in 2018 but the information is really helpful. ❤️
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3 days ago
Every single of one of us is needed in this world. You reading this.. we need you. We need your unique light, your imperfect but authentic way of shining, your story, your struggles, your insecurities, your mountains that you climbed, the ones you’re climbing, and the ones you think you’re not ready to climb, your messiness, your best shot, your rawness, your YOUNESS. We don’t need you when you’re perfect, we need you NOW. As you are. It is a miracle to be born at this moment in time, to be on this strange, miraculous planet with all the questions that we just can’t answer about why we are here - you, as you are, have something to contribute to this planet, so that maybe it (or your household, your neighborhood, or your classroom) can be just a little bit better because you are here. Don’t play small. It doesn’t serve you, and you can probably feel that. But also... it doesn’t serve.. anybody. Don’t deprive this world of your story, of your YOU-NESS. Give us your gifts, give us your light, take up space, take your power back. The world needs you to be YOU.
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“May her memory be a revolution.” we will honor this incredible trailblazer’s life by continuing the fight to make this country a better and safer place for all. WE are the answer to a better world. Each and every single one of us can make a difference next November. Please take some time right now to see if you are registered to vote and plan how you are going to vote in these elections. WE decide this country’s future. USE your voice. USE your power. USE your VOTE.
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5 days ago
every 40 seconds a family loses someone to suicide. This heartbreaking fact reminds us today, during National Suicide Prevention Week, that we don’t know what someone else is going through. I’ve been open about my challenges with mental health, OCD, and anxiety. And the bravest thing I ever did was ask for help when I was suffering. Being human is hard. We were never meant to do it alone. Check on your friends today and ask them how their hearts are. If you’re struggling with your mental health and are reading this now, please take it as a sign to ask for help. You are needed in this world. There are people that want to see you healed and feeling better and can help you through it. You are not alone.

Head to my stories to find resources on how we can better support ourselves and each other. If you are experiencing suicidal thoughts please reach out to someone close to you or you can call the National Suicide Hotline at 1-800-273 TALK or text NAMI to 741-741.
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12 days ago
Hi
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13 days ago
@ryanholiday your work is so awesome bro! currently re-reading your other books too, they’ve made such a difference in my life- Stoic wisdom 4 lyf
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23 days ago
lately when I’m scared or overwhelmed I write down the things I can’t control and the things I can.
things I can’t control: the future, the future of the pandemic, other people’s behavior, whether other people are kind or honest or not, the past, how others treat me or other people.... but we can control how we show up in this world every day. We can BE the change we want to see. We want a world with more love, unity, compassion, kindness, empathy. We can choose to BE love, BE kindness, BE compassion, BE empathy in our homes, BE progress towards a better world and a better human family.. in our neighborhoods, in our work environments, in our planet... with our families, with our friends, with people we love, with strangers, (even with people we really don’t like), with ourselves.... there’s a lot we can’t control. But we can choose to be love today. ❤️ PS I don’t know why this looks like this was filmed by a rock #whenyoure23buturaninternetgrandma
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24 days ago
I just have no words... I am closing my eyes and praying for this man and his family, I’m praying for his physical healing as well as the eventual healing for this trauma, grief, loss, and necessary rage, pain, and anger of his family and I’m praying for the collective healing of this country, of our Black brothers and sisters who have to live in a world that’s given them so much pain. We DEMAND a new world.  We need change, we need these cops ARRESTED, and we need a sign that this government has enough empathy and cares enough about humanity to do something about it.
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1 month ago
I’m far from being an expert on climate change and there’s a lot I don’t know. What I do know is these pictures are so painful my heart almost wants to look away, which is why I know I can’t let myself. i’m reading “The Uninhabitable Earth” right now and watching chasing coral on Netflix, because I know I have to educate myself on this because our generation HAS to fight this crisis. Our most powerful weapon will be knowledge #FaceTheClimateEmergency #Repost @gretathunberg with @get_repost
・・・
”The level of ice loss revealed by the group matches the worst-case-scenario predictions outlined by the Intergovernmental Panel on Climate Change (IPCC)”

Earth has lost 28 trillion tonnes of ice in less than 30 years.

Stories like these need to dominate the news if we are to have a chance of avoiding the worst case scenarios of the climate crisis.
As long as we don't #FaceTheClimateEmergency and treat the crisis like a crisis no real change will happen.
Link in bio. 📸: Steffen Olsen
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1 month ago
THIS POST IS OF THE UTMOST IMPORTANCE!!!! listen EVERYBODY, our vote is our power! we need to do everything we can in the next 77 days to protect our democracy and fight for an equitable election. that means making sure we all have an opportunity to make our voices heard. we’ve got to vote like our lives depend on it. there are lots of ways to take action...support the post office, register to vote, request an absentee ballot early, volunteer to be a poll worker and many others! Go to my stories to find more information 💕
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1 month ago
i’m just tryna make friends with baby deer 🤓🤓🤓🤓 back in the UK, finishing Cinderella !!!! i love this movie, so proud to be a part of it already, can’t wait for u to see 🥺
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1 month ago
found this and loved it, “everyone is fighting a secret battle you know nothing about”, it’s the human condition. we must be kind ❤️
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1 month ago
I love this magical mysterious ineffable music thingy majigg so much
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1 month ago
150 days have passed since Breonna Taylor was murdered in her own home by police in Louisville, Kentucky. 150 days without #justiceforBreonna. We must continue to say her name and keep fighting for the justice she deserves. Let's stand together and demand change. Swipe up in my stories to take action for Breonna.
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1 month ago
sending so much love to everyone. been writing a lot of new music and it’s coming from a really pure place. reminding myself everyday that life is now; and not in yesterday or tomorrow. let’s be extra gentle, soft, and kind to ourselves and others today✨
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“When historians pick up their pens to write the story of the 21st century, let them say that it was your generation who laid down the heavy burdens of hate at last and that peace finally triumphed over violence, aggression and war. So I say to you, walk with the wind, brothers and sisters, and let the spirit of peace and the power of everlasting love be your guide.” - rest in power Representative John Lewis 🙏🏼🙏🏼🙏🏼 #GoodTrouble
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1 month ago
flower child
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2 months ago
hello! i miss you guys! i’m no good at being on social media, i know this 🤷🏻‍♀️ i’ve just been spending a lot of time being more present, being with my family and my dogs, taking piano and guitar lessons, writing songs, making ideas, listening to music,meditating, finding stillness on these crazy times, reading, watching cooking shows (crazy delicious DEF RECOMMEND), but just wanted to check in here and say I love you, take care of yourself today, look for joy and peace today because life is right now. not tomorrow, not yesterday. i’m gonna go spend some time with my grandparents! love and miss you
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2 months ago
this was so much fun to reimagine the songs this way, hope you guys like it and hope you’re staying safe and most importantly hope you’re staying safe, well, and healthy 💕 miss you, love you, and can’t wait till we can see each other again. @mastercard
#MastercardAmbassador
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2 months ago