@chrishemsworth
Chris Hemsworth
Official Instagram of Chris Hemsworth.


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1M
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8K
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4 days
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Photos and videos ratio
70% photos
30% videos
If you’re like me and have the kids home full time and you’re having to play nanny, teacher, parent, dance coach, clown, etc etc and slowly pulling your hair out 🤪you may find some value in this . From next week @centrfit will be launching kids meditations and visualisations narrated by myself and @taikawaititi Sign up to our 6 week free trial at centr.com (not the apps) before April 5th
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15 hours ago
I lost a dear friend this week to Coronavirus. Andrew Jack was a wonderful, kind, beautiful soul and I and many others will miss him greatly. I worked on a number of films with him over the years and he was the best dialect/voice coach in game and was beyond instrumental in helping shape me as an actor. My love and support goes out to his family and to anyone and everyone who is struggling during this time. Sending everyone across the globe love and compassion. Peace
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1 day ago
Proud to be partnered with a brand like @boss who are trying to do some good during these challenging times. #BOSSbottled #BOSStogether #Repost @boss ・・・
In the coming weeks, HUGO BOSS will manufacture 180,000 masks. In order to support the fight against the COVID-19 pandemic, HUGO BOSS is converting its clothing production site at its global headquarters in Metzingen to the manufacture of face masks which will be donated to public facilities.
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any home workouts out lately, so wanted to be the first to get one out there 🤪.
Here’s one from @centrfit and is part of our Centr 6 program.
Hope you enjoy it.
And If you’d like to receive 6 free weeks make sure to sign up by 5th of April via Centr.com (not the app) link in my bio. Stay safe and healthy!
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5 days ago
A huge thank you! Humbled by the support and pleased we can help at this time
The @centrfit 6 week free trail is available until March 31st only on Centr.com.
Keep an eye out for an at home workout with @zocobodypro and me coming soon. Stay safe, be well
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7 days ago
Amazing read, one of my favourites. It’s for everyone whether your eight or eighty give it a read. “The boy, the mole, the fox and the horse” @charliemackesy
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10 days ago
Hi there all, during this period of self isolation and uncertainty, I am offering six weeks of my health and fitness program @Centrfit for FREE! Go to centr.com and sign-up. 
Centr was founded to make health and happiness accessible to all, and I hope that this will make that access even easier during the current global health crisis.
I think now more than ever is when we need to focus on what I believe to be the 3 key pillars to living healthier and happier- movement, nutrition, and mental fitness.
In recent weeks Centr has seen a groundswell of support from our customers and communities, with thousands of members around the world coming together and sharing how the program has brought them positivity and support during these difficult times.
Available at centr.com only, for new users only.
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12 days ago
Fantastic visiting @friends_of_the_koala and seeing first hand the incredible work and commitment to conserving koalas and preserving and enhancing their habitat. Non profit community group run by volunteers. Rescuing, rehabilitating and releasing. #nationalgeographic
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25 days ago
One of the best performances I’ve ever seen. Absolutely incredible show of talent and heart. Congrats to both @joannajedrzejczyk @zhangweilimma . #internationalwomensday #ufc
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27 days ago
No better way to start the day. Combining movement and mindfulness gives us a far greater chance of ensuring better health and well-being. #TheQuestContinues #SwisseWellness
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1 month ago
Putting in serious work with the worlds fittest man @rossedgley some interesting facts about Ross he swam round Great Britain, ran a marathon whilst pulling a car, completed a triathlon carrying a 100lb tree, climbed a rope for 24hrs until he’d scaled the height of Everest (8,848m) and did it all for charity #legend
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1 month ago
Happy V-day @elsapatakyconfidential 😘😘😘
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1 month ago
Check out our new program Centr 6. It’s a mixture of Functional strength and cardio workouts . All you need is a set of delicious dumbbells, half a cup of motivation and a sprinkle of good old fashioned arghhhhhhhh!!! Goes like this:-6 exercises,6 reps, 6 rounds across a 6 week block , pop in the oven and enjoy the new shredded you. Boom. Comes out Feb 3rd on @centrfit Do it solo or grab a few mates and get involved !
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2 months ago
Join me today in becoming a Koala Hero by supporting the #KoalaComeback Campaign! This powerful image, called ‘Survivor’ comes from photographer @DavidYarrow, who has launched the campaign with @wild.ark to raise $2 million to support recovery efforts in Australia. Make a small donation (see link in bio for @DavidYarrow) to receive and share a digital print and help make this campaign go viral.
Fifty percent of the proceeds raised through this campaign will be directed to @EarthAlliance ’s Australia Wildfire Fund, and WildArk will use the remaining donations to support local organizations working on wildlife rehabilitation and habitat restoration. Wildlife experts estimate that more than a billion animals have been killed, including up to 30 percent of the koala population living in New South Wales. This is particularly devastating for the country with highest rate of mammalian extinctions on Earth. “‘Survivor’ portrays the heartbreaking bleakness of this crisis, but it also serves as a symbol of hope for the future; the solidarity behind this effort has been inspiring,” said WildArk CEO John Hardman. “The koala, as an iconic Australian animal, represents all of the wild places in need of restoration. Supporting species rehabilitation and habitat restoration on Kangaroo Island and throughout New South Wales and Victoria will be essential for the koala recovery process and for the thousands of other species who are represented in these targeted areas.”
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2 months ago
Not sure why we can’t celebrate Australia on any of the other 364 days in the year? Why do we have to celebrate on a day that for our First Nations people marks such pain, sorrow and deep loss? What if we made this day about reflection and respect for the oldest surviving civilisation, how they may be feeling and come together with solidarity, love and empathy. We should stand together united in our commitment to reconciliation. Changing the date is the first step. No one loses anything but a lot of people benefit greatly. Love you all #changethedate
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2 months ago
Been working on my sleep posture lately, observing wild creatures in their natural habitat and how they sleep, feeling the benefits big time
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2 months ago
#Repost @leonardodicaprio
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#Regram #RG @earthalliance: Earth Alliance, created in 2019 by @LeonardoDiCaprio, Laurene Powell Jobs, and Brian Sheth, has launched the #AustraliaWildfireFund, a $3 million commitment to assist critical firefighting efforts, aid local communities most affected by the wildfires, enable wildlife rescue and recovery, and support the long term restoration of unique ecosystems, with partners @aussieark @bushheritageaus @wireswildliferescue @emersoncollective @global_wildlife_conservation @oxygenseven. Join Earth Alliance in supporting these critical efforts - please see the link in my bio to donate. #AustraliaFires
Photos by Brad Fleet, Wolter Peeters/The Sydney Morning Herald
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2 months ago
Hi everyone. Like you, I want to support the fight against the bushfires here in Australia. My family and I are contributing a million dollars. Hopefully you guys can chip in too. Every penny counts so whatever you can muster up is greatly appreciated. In my bio I’ve added links to support the fire fighters, organisations and charities who are working flat out to provide support and relief during this devastating and challenging time. Beyond appreciative to everyone around the world for their well wishes and donations. It really does make a difference, so dig deep! Love ya.
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2 months ago
Had the funnest day with a small crew of family and friends at @urbnsurf in Melbourne. 10 hrs in the water and I’m sore and sunburnt but well worth it, can’t wait to get back!! If you’re in @visitmelbourne be sure to check it out 🤙🤙 #urbnsurf @otishopecarey @tajamos @liamhemsworth @hemsworthluke @stugibson @cristianprieto.filmmaker @emerysurfboards @jsindustries1
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3 months ago
I love Christmas it really brings people together. Thanks @elsapatakyconfidential and her Spanish family for truly making me feel part of the family @cristianprieto.filmmaker
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3 months ago