suicide prevention starts with a conversation we're not having with our mental health due to stigma. the first step to breaking that silence is dispelling stigmas of fear, judgement, and shame about our internal experiences. we achieve that by proclaiming it’s #OKNotToBeOK
if you or someone you know is in need of help consider visiting @HopeForTheDay
(HFTD) a non-profit movement empowering the conversation on proactive suicide prevention and mental health education.