@therock
therock
founder

Profile rating
98.99%
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772K
Average likes
per post
6K
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19 hours
Time between
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Photos and videos ratio
25% photos
75% videos
We progress, we raise the bar and we kick ass - together πŸ’ͺ🏾✊🏾

Excited to give you a sneak peek - for the first time ever, THE OFFICIAL @projectrock PR3’s πŸ‘Ÿ
Gym testing them out to the bone because when it meets my standards — it’s ready for YOU.
@underarmour’s #1 selling shoe and my best training shoe to date.
Innovation. Technology. Intensity.
Next level workout type shit.
#PR3 #August27 #GameChanger πŸ‘Ÿ
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17 hours ago
Ladies and gents - here are my @nbctitangames finalists’ bad asses for our SEASON FINALE tomorrow night on @NBC.
What a journey.
What a successful season.
I’m extremely proud of the relentless effort and grit these athletes gave.
And equally proud of the TITAN platform we created to give all our athletes a shot at greatness.
DON’T MISS tomorrow night as one woman and one man will be crowned my new TITAN CHAMPIONS.
#TITANGAMES
#SeasonFinale
#Opportunity
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19 hours ago
Could this be the glorious day my sweet baby Tia, finally accepts that her daddy is the demigod, Maui from MOANA?
After repeatedly requesting, “sing to my doggies daddy” I have a good feeling about this one 🀞🏾
Aaaaaaaand that’s a very firm, NO.
Even the doggies are callin’ BS πŸ˜‚
Enjoy your weekend, my friends! πŸ€™πŸΎ
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21 hours ago
THEY NEEDED A HERO.
INSTEAD THEY GOT MEβš‘οΈπŸ–€
Excited for the first-ever global celebration of the DC Multiverse - #DCFanDome!
This one’s just for you - THE FANS AROUND THE WORLD!
Stay healthy, my friends, and I’ll see you all on August 22nd! πŸ₯ƒ
-The Man In Black
#BlackAdam ⚑️
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3 days ago
Pop pop it’s showtime!
Watch for the oh sh*t 🀯 @teremana moment from my guy @rodrigodelpech.
@brunomars always having that strong effect πŸ’₯πŸ₯ƒ
#teremana
#soonaswewalkin
#tequilaofthepeople
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5 days ago
A @teremana Tuesday toast to my buddy @mikarotunda celebrating her birthday with her fav @teremana πŸ₯ƒ and her killer smoldering People’s eyebrow at the end πŸ’€πŸ€”πŸ‘πŸΎ
#tequilaofthepeople
#bringsoutthesmolder
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5 days ago
It’s @teremana Tuesday and my time to highlight the best part of this whole thing — the people loving their Teremana πŸ₯ƒβ€οΈπŸ€™πŸΎ
Appreciate you all so much sharing your experiences and as always, you know I’m right there with you raising a Teremana toast!
Enjoy your mana, my friends!
#Teremana
#TequilaOfThePeople πŸ₯ƒ
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5 days ago
Join us TONIGHT for TV’s #1 show on Monday nights @nbctitangames on @NBC.
I’m very proud of our athletes leaving it all on the Titan Arena floor.
#opportunity ✊🏾
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6 days ago
I’ll start this post with a heartfelt & excited, THANK YOU for the incredible responses I’ve been seeing from you all day.

With my trail blazing partner @DanyGarciaCo & RedBird Capital’s Gerry Cardinale - we have acquired the XFL.
With gratitude & passion I’ve built a career with my own two hands and will apply these callouses to building our @xfl brand to create something special for the fans.
My dreams of playing professional football never came true, however - this passion venture allows me to create opportunities for other players to showcase their talents, take care of their families and make their own dreams come true.
Now, my partners and I go to work - for the love of football.
#XFL
#Owner
#FullCircle
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6 days ago
Like so many of us here in the US and around the world - getting back can be a tough decision that work requires real consideration and strategic planning around best health practices and safety measures.
I’m happy to announce our RED NOTICE production will resume shooting next month in mid September.
Thank you to our tremendous partners at NETFLIX who’ve joined us shoulder to shoulder to provide the safest and most aggressive “quarantined bubble” for our production crew as possible.
I’m confident in our safety strategy and execution, but we’ll also be fluid and amenable to best practice changes on the fly.
Stay healthy and stay disciplined, my friends as you all get back to work.
Good luck!
And to my RED NOTICE crew - the hardest workers in the room, mount up - because we’re going back to work.
See you on set.
DJ
@sevenbucksprod
@flynnpictureco
@netflix
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7 days ago
Post workout brunch with zero chance of survival as I sing in let’s that don’t exist.
Buffalo sirloin with eggs
Pancakes with the @teremana magic maple syrup.
Enjoy your Sunday and your cheat meals, my friends πŸ€™πŸΎ
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7 days ago
Here’s a grateful repost from our @teremana page. Blown away to find out our Teremana tequila is completely sold out in so many places across the country. Enjoy your mana, my friends and I’m a grateful man to have created the Tequila of the People
πŸ₯ƒπŸ–€
・・・
Our gratitude runs deep! To all of you who have made Teremana such a success; customers, retailers and distributors - we thank you. We know many of you have been searching for Teremana, loving our small batch tequila and it’s accessible price point. More comes in every day and we thank our incredible team in Jalisco, Mexico who are working hard to bring more Mana to you! One thing we can promise is we will never compromise on quality. It’s on it’s way!
#TequilaOfThePeople #ManaGratitudeTequila
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9 days ago
Here’s the gospel - I’m a concise communicator, firm and fair negotiator and after singing “you’re welcome” for the 10th time - when I say it’s time for Tia to go to bed - then it’s time to go to bed, because I said so and I’m the boss.
Ok sure honey, we’ll just stay up another 15minutes watching Moana vids on YouTube.
And she still refuses to believe I’m Maui πŸ™‹πŸ½‍♂οΈπŸ˜‚
#itsgoodtobetheboss πŸ–€
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9 days ago
This @teremana toast πŸ₯ƒ means a lot and I feel your gratitude as well as your pain.
I’m really sorry to hear about the passing of your father.
I lost my dad too just 6 months ago so the wounds are still fresh.
Have faith that it all gets better in time and as my old man would always say — the show must go on.
I’m raising my own toast to your father, Donald and to the Lorack family πŸ₯ƒ as we celebrate the life he lived.
You guys stay strong. DJ
#teremanatuesday
#celebratinglife
#ripdonaldlorack
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12 days ago
Another good vibes @teremana song 🎢πŸ₯ƒ
Appreciate @mikeandbenandfriends coming thru with the Venice Beach spirit and mana.
I created @teremana to bring people together — and cheers to what you said that no matter how hard things get, the sun will always shine.
Enjoy your Mana, boys.
#teremanatuesday
#teremanatequila
#tequilaofthepeople πŸ₯ƒπŸŽΆ
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12 days ago
Just imagine us drinking together and him singing O Mio Babbino Caro, powerfully and me singing You’re Welcoooome in keys that don’t exist πŸ˜‚πŸŽΆ πŸ€™πŸΎ
Love this @teremana Tuesday performance from opera singer @baritone_joe.
What a voice, brother and keep sharing your gift with the world.
A Teremana toast to you! πŸ₯ƒ
#teremanatuesday
#teremanatequila
#tequilaofthepeople πŸ₯ƒ
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12 days ago
It’s #teremanatuesday so I celebrate and highlight the best part of this entire journey - satisfied people aka my Mana Ohana.
The tequila of the people πŸ₯ƒ
Appreciate all of you, keep sending your vids in and keep enjoyin’ your mana!
I’m right there with ya
Cheers, my friends πŸ₯ƒ
@teremana
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12 days ago
Shout to all our ‘Mana Ohana’ loving their @teremana πŸ–€πŸ₯ƒ
Love the vids and great to see happy faces, happy taste buds & happy babies
πŸ‘ΌπŸΌπŸ˜ŠπŸ’ͺ🏾
Salud’, my friends!
#teremanatuesday
#teremana
#tequilaofthepeople πŸ₯ƒ
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12 days ago
@teremana maple syrup over my peanut butter Brioche french toast will change your life.
Turtle neck, jewelry and fanny pack are optional.
Big shout to my guy @brunchboys who takes amazing food adventures to the next level.
Cheers, my friend and how insane is this whole recipe!?!
#teremanatuesday
#teremana
#tequilaofthepeople πŸ₯ƒ
#frenchtoastinsanity 🍞
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12 days ago
Big @teremana toast πŸ₯ƒ and big bear hug to my buddy and spirit animal @jessicachastain.
Next Chastain summer groove, I’m crashing this party and bringing my pick up truck, french toast and wildly inappropriate jokes 🀣
Cheers, y’all πŸ€™πŸΎπŸ₯ƒπŸ–€
#manaohana
#chastaingroove
#teremanatuesday
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13 days ago